15 minute PR consultation

Do you want to raise your profile, build your credibility, reach the media or improve your communication?

Do you provide an amazing service, have incredible expertise but are struggling to tell your story?

I can help you to reach your goal using my many years in the industry as a journalist and as a PR expert. Whether it’s media coverage, a ‘Thought Leadership’ piece, producing a key publication or honing your website text.

Book a complimentary 15 minute phone call with me to discuss your PR Strategy, using the Contact Form. I look forward to finding out more about your business or organisation.


My Packages

I don’t believe into forcing you into a long contract so all you need to do is choose one of the ongoing packages. You’re free to cancel at any time, with two months’ notice.



All Per Month, Paid In Advance


Bronze – £750

Monthly communications/PR support including activities such as:

  • Blog research and writing
  • Web content
  • Editing award submissions
  • Small advertorials
  • Newsletter articles (excludes complete newsletter)
  • Social media

Silver – £1,200

Monthly communications/PR support including activities such as:

  • Blog writing
  • Web content
  • Writing award submissions
  • Media liaison
  • Advertorials
  • Newsletter articles
  • Social media
  • LinkedIn Development – Bespoke Summary and Heading, to attract your ideal clients and industry partners. Find and build your ideal connections.
  • Email access to me and my many years in the business for the duration of the project.

Gold – from £2,400

Monthly communications/PR Director support including activities such as:

  • Strategic and operational PR Support
  • Completed PR Strategy
  • Media outreach
  • Press Release writing
  • Proactive and reactive media support
  • Social Media
  • Content management of publications including newsletters
  • Email access to me and my many years in the business for the duration of the project.
  • To get things moving quicker it is recommended to kick-start your PR with a £3,000 boost in month 1 + then follow with 5 months+ Gold PR. 

Key Publications

From publications produced in conjunction with stakeholders, to strategies and leaflets. Please message me for bespoke prices.


I offer a wide range of PR services including:

Press Release examplesPublicity

Drawing on my extensive experience, I identify, write and issue press releases to your target media. I manage any media liaison, setting up interviews, presenting any subsequent articles in an online book of coverage providing you with the measurable data you need.

I have extensive experience in healthcare, healthtech, homecare, sustainable technology and public sector PR.

Social media services

Whether it’s managing your LinkedIn channel or sharing news with your customers via Twitter or Facebook, I can write engaging copy and monitor your different social media channels.  Messages are tailored for the different platforms and posted directly where needed to increase reach. This maximises impact and helps to drive traffic to your website.

Goodwood Racing WebsiteWebsites

I can breathe new life into your website words, write blogs for your website and ensure your website looks great, is easy to navigate and features prominently on Google. I can also tidy up and re-write your existing text if you prefer.

Promotional material examplesPromotional material

I can help you decide the right format for your message – whether it’s a leaflet, booklet, stand or advert. I can write the content, commission design and print and coordinate the whole process from start to finish.

Campaign example materialsCampaigns

I can manage all aspects of a major communications campaign, including branding, social media, press coverage, newsletter articles, and adverts to ensure a seamless approach. See some of our campaigns on the Case Studies page.